Unlocking the Power of Aromatherapy: Expert Tips and Insights with Amy Anthony

The Real Heal - Intimate Conversations with Holistic Health Experts

English - August 01, 2023 13:31 - 1 hour - 86.1 MB - ★★★★★ - 21 ratings
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Previous Episode: Breast Health Beyond Surgery: Exploring Holistic Approaches with Dr. Jennifer Simmons

Next Episode: Understanding the causes of hair loss: Genetics, stress, and more with Mahryah Shain

In this podcast episode, Dr. Renee interviews Amy Anthony, an aromatherapist, about aromatherapy and essential oils. Amy shares her personal journey and expertise in the field, discussing the benefits of aromatherapy and the therapeutic application of essential oils. She explains how essential oils are obtained from aromatic plants and their effects on the mind, body, and spirit. Amy also recommends specific essential oils for mental clarity, relaxation, and skincare. She emphasizes the importance of using essential oils responsibly and provides insights into blending and storing them. The conversation concludes with Amy sharing her morning and evening routines.

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One-on-One Coaching: https://www.drreneewellenstein.com/apply

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To connect with Amy Anthony, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-182