Protecting Your Hearing: Wayne Altman's Mission to Safeguard Our Sense of Sound
The Real Heal - Intimate Conversations with Holistic Health Experts
English - August 29, 2023 09:00 - 52 minutes - 72.4 MB - ★★★★★ - 21 ratingsAlternative Health Health & Fitness holistichealth motherhood spiritual alignment doctor femaleempowerment mindset obstacles parenting personaldevelopment Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast episode, Dr. Renee welcomes Wayne Altman to discuss his powerful story and unique topic of sound therapy. Wayne shares his personal experience with tinnitus and how he discovered the effectiveness of sound therapy through binaural beats. Inspired by this, he developed the app Melody Clouds, which incorporates solfege frequencies, binaural beats, and audiobooks for therapeutic purposes. Wayne explains the different frequencies for relaxation and pain relief and emphasizes the importance of protecting one's hearing. The conversation also touches on the benefits of solfege, the emotional impact of music, and ends with a discussion on privacy, relaxation, and the importance of pursuing goals despite negative opinions.
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To connect with Wayne Altman, links mentioned in today’s episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-186