Mindful Detaching and Finding Your Center
Love Over Addiction
English - October 31, 2021 09:00 - 8 minutes - 12.2 MB - ★★★★★ - 1.4K ratingsAlternative Health Health & Fitness Kids & Family recovery alanon codependency wifeofanalcoholic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: My Story Of Struggling With Depression
Next Episode: Interview: I Had No Idea I Was Married To An Alcoholic
When you have someone in your life who is struggling with addiction, you've probably felt a wide range of emotions: hurt, anger, sadness, and sometimes even hope. It can be a lot, right?
So when you start to feel your emotions rise (which is normal!), it's important to find your 'center' again. But how do you do that?
Tune in to this week's new episode for a quick and helpful tip about detaching that you can use with anyone in your life (even with strangers!).
Find more here:
https://loveoveraddiction.com/finding-your-center/
Join us here: https://loveoveraddiction.com