81: Three Unique Tools for Coping with Childless Grief, with Lisa Hohenadel
Awakening Worth in Childless Women
English - October 23, 2023 11:00 - 46 minutes - 32.1 MBMental Health Health & Fitness Alternative Health childless childfree infertility fertility self-worth miscarriage awakening Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 80: The 5 Big Mistakes Childless Women Make on the Healing Journey
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Lisa Hohenadel uses an intriguing behavioural therapy method to help childless women work through the grief and triggers. It's called Dialectical Behaviour Therapy or DBT. I've never come across this particular type of therapy before and I wanted to hear more about how Lisa uses it in her coaching practice.
Here's what you'll discover in this episode:
Get a free copy of Lisa's "10 Tips for Managing your Triggers":
Send an email to [email protected] or go to Lisa's Instagram and DM the word "resource" for a copy.
Where to find Lisa:
Instagram: @familyredefinedwithlisa
Facebook: Family Redefined with Lisa
Where to find Sheri:
Instagram @sherijohnsoncoaching
Website: sherijohnson.ca