Rage On The Page
Love Loss Living
English - October 28, 2020 04:20 - 13 minutes - 16.1 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Kids & Family Parenting childdeath childloss grief infantdeath infantloss infertility miscarriage parentingafterloss pregnancyafterloss stillbirth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 6 Tools to Navigate Grief Surges
Next Episode: How to Support Someone Grieving Baby Loss or Miscarriage
Have you ever had thoughts that you immediately felt ashamed of and tried to push away?
Maybe you were jealous when a friend had a healthy pregnancy and delivery. Maybe you were upset when someone complained about their children...
These thoughts are normal and today I am sharing a tool I have been using to help you process these thoughts as well as sharing some of my deep shame!