EP14: Overcoming Perfectionism for Deeper Relationships with Kelly Covert

***To get all the links + resources we mentioned in the show, head over to veronicagrant.com/episode14

To sign up for my new webinar, How To Get Over Your Ex, head over to veronicagrant.com/getoveryourex

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Some alcoholics will say that they’re always alcoholics, even if its been years since their last drink. They’re just recovering. As a recovering perfectionist, my guest I couldn't agree more.

My whole life I was a perfectionist + overachiever. In fact, I remember shamefully throwing away a report card my senior year of high school because I made a B+ in calculus. In calculus! And it was at the college level!

The thing is, being a perfectionist + chronic achiever can lead to great things: success, financial abundance, and yes, status.

But when you die, all those things go away + don’t matter. And unfortunately, the perfectionist mentality keeps you from living a life of deeper meaning.

This hit home for me, and I know it did for my guest today. Both of us had achieved so much, yet it was never enough. We were always tired, and at the end of the day, something was missing.

Kelly + I dive deep into the conversation about all things perfectionism, worthiness, and relationships.

Here’s what we jam on:

Where feelings of feeling worthy + being enough have to come fromHow to know the difference between a ‘perfect’ relationship + a real life relationshipHow to deal with your imperfections, baggage, and being rejected, without losing your feelings of worthiness

About Kelly:

Kelly Covert is co-owner of Strong Body Whole Heart, a transformational coaching company. She is passionate about helping women transform from the inside out and start loving themselves today and living to their fullest potential. Kelly is a dynamic speaker and speaks to groups across the country on the topics of everyday worthiness, the myth of perfection and the importance of vision. Her work has been featured in the Huffington Post and the Elephant Journal. She is also the host of The Strong Body Whole Heart Podcast available on iTunes.

To get all the links + resources we mentioned in the show, head over to veronicagrant.com/episode14

To sign up for my new webinar, How To Get Over Your Ex, head over to veronicagrant.com/getoveryourex

To get all the links + resources we mentioned in the show, head over to veronicagrant.com/episode14

 

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