In this episode, I sit with Beth Allen Slevcove, Author of Broken Hallelujahs: Learning to Grieve the Big and Small Losses of Life.

Beth says, “We have this pressure to not give our grief the amount of time, attention, and space and help...that leads to moving through/metabolizing [grief]. That [the grief] will turn into something useful and helpful. More compassionate, more understanding. Give us a deeper ability to love and see the beauty in life. This is what can naturally happen if we give it space and help that it needs.”

Episode resources (affiliate):
Can You Just Sit With Me: Healthy Grieving for the Losses of Life by Natasha Smith
Broken Hallelujahs: Learning to Grieve the Big and Small Losses of Life by Beth Allen Slevcove

Find more resources for navigating loss and grief at Natasha’s website: imnatashasmith.com

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