Episode 75 - Is that Healthy? Why a Simple Question Doesn’t Have a Simple Answer
The Balanced Approach
English - January 17, 2024 06:00 - 16 minutes - 15.7 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome,
In this episode of The Balanced Approach, Louis discloses why the question "Is that healthy?" isn't straightforward to answer. he covers;
Why we need to look beyond the physical to be truly healthy
How he helps people isentify what is healthy for them and their circumstances
What 7 pillars of health and wellbeing need to be considered when it comes to making choices
Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.
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