Ep 34: Defense Mechanisms 🛡

Loud Feelings Podcast

English - August 26, 2021 12:00 - 1 hour - 65.1 MB - ★★★★★ - 20 ratings
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Previous Episode: Ep 33: My Most Embarrassing Moments 😳

Next Episode: Ep 35: Music Time Machine 🎶

We all have thoughts, feelings, impulses, and memories that can be difficult to deal with. In some cases, people deal with difficult feelings by utilizing what is known as defense mechanisms.

These defense mechanisms are unconscious psychological responses that protect people from feelings of anxiety, threats to self-esteem, and things that they don't want to think about or deal with. What are yours?

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Loud Feelings Podcast