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Ep 34: Defense Mechanisms π‘
Loud Feelings Podcast
English - August 26, 2021 12:00 - 1 hour - 65.1 MB - β β β β β - 20 ratingsPersonal Journals Society & Culture Comedy Stand-Up loud feelings selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 33: My Most Embarrassing Moments π³
Next Episode: Ep 35: Music Time Machine πΆ
We all have thoughts, feelings, impulses, and memories that can be difficult to deal with. In some cases, people deal with difficult feelings by utilizing what is known as defense mechanisms.
Β These defense mechanisms are unconscious psychological responses that protect people from feelings of anxiety, threats to self-esteem, and things that they don't want to think about or deal with. What are yours?
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Loud Feelings Podcast