Loose Lips

Extra Lippy: I need some space!

August 31, 2023 23:00 - 15 minutes - 21.3 MB

Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Kate has a gripe with her partner. What do you do when the person you love is annoying you with their presence? Robyn and Sophie think boundaries are key - and once again, they're advising everyone to join a club! Netball sponsorship inbound? Got a partner who sticks around just a little to...

Pursuing Your Passion

August 28, 2023 23:00 - 33 minutes - 46.7 MB

It's not easy trying to pursue your passions, but it doesn't mean all hope is lost! Robyn and Sophie are talking about that difficult divide between what you really want to do and enjoy, and what will pay the bills. It's a tough landscape out there right now, and it isn't easy to know what your true calling is! The girls reflect on their own experiences at school, at work, and in the media to try and figure out if there's a way for the two to combine. You can join us on Friday for your ...

Extra Lippy: Nothing's going right!

August 24, 2023 23:00 - 16 minutes - 23.1 MB

Ever had one of those days where nothing goes quite right? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Ellie has one of those classic cases of being completely over it! After misplacing her phone and ending up late to work, she needs advice from Sophie and Robyn on how to beat the panic! Had a stressful day you need to recover from? ...

Cracking the Girl Code

August 21, 2023 23:00 - 31 minutes - 44.5 MB

What boundaries exist in your friendships? In today's episode, Robyn and Sophie discuss the unspoken rules which govern all flourishing friendship groups - girl code! How do you treat someone's ex? Is it different for every friendship, and if so, how can you tell what the right thing to do is? Luckily, the girls are here to discuss all of these questions and more. You can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered...

Extra Lippy: Flirting with your best friends boyfriend

August 17, 2023 23:00 - 13 minutes - 19.5 MB

Have you ever been accused of flirting with your best friends boyfriend? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Laura wants to know how to approach her best friend who thinks she is flirting with her new love interest, even though Laura has ZERO interest . Luckily for Laura the girls have some advice, and well lets just get to the...

Are trending beauty routines worth the hype?

August 14, 2023 23:00 - 34 minutes - 48.6 MB

When's the last time you washed your makeup brushes? Today's topic - hygiene and beauty routines! We're talking waxing versus shaving, how to figure out your individual routine, and the girls share their beauty successes and their beauty epic fails. You can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Ca...

Extra Lippy: I'm being forced to plan a holiday!

August 10, 2023 23:00 - 10 minutes - 15.5 MB

Have you ever become the designated holiday planner? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Sarah wants to know how to avoid taking the lead role in planning a friends holiday. The last thing we need is another admin task to worry about, chasing mates for the flights money and trying to decide on a restaurant for the night. Luckil...

Do you ever feel lonely?

August 07, 2023 23:00 - 32 minutes - 44.7 MB

There comes a time in all of our lives where we might not have as many people around us as usual. Or at least, it certainly can feel that way. Robyn and Sophie are talking about loneliness today. What does it feel like, what brings it on, and how can we navigate it? From Bumble, to gyms, to learning how to be by ourselves, it seems our girls have some sage wisdom for us. Looking for additional support? Here's Mind's list of resources for loneliness: www.mind.org.uk/information-support/tips...

Extra Lippy: How to sell yourself

August 03, 2023 23:00 - 16 minutes - 23.3 MB

Are you about to go for a big job interview? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Emily has approached Sophie and Robyn with a tough situation. After years of working in the hospitality industry, Emily needs help with the perfect way to sell herself for a job interview in an entirely different industry. Sophie and Robyn, well mo...

Red Flags vs Green Flags

July 31, 2023 23:00 - 50 minutes - 69.7 MB

What's your biggest red or green flag? Today the girls are discussing their flags, be them red, green, or indeed beige! From holey boxers to funny chats, Sophie and Robyn share some of their top and bottom traits in people. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Got a juicy school...

Extra Lippy: A housemate love triangle

July 28, 2023 05:00 - 13 minutes - 19.6 MB

What do you do when you get caught up in a triangle you don't want to be a part of? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Louise has approached Sophie and Robyn with a tough situation. Her friend flirts with her, and their partner is not happy about it. As if that isn't bad enough, they all live together. Yikes. Sophie and Robyn,...

The ULTIMATE Festival Guide

July 24, 2023 23:04 - 42 minutes - 59.5 MB

From the perfect camping sites to fashion and essential items - we cover it all in this episode... as well as hearing some festival horror stories and how to avoid them! Get in touch with us at contact@looselipspod Hosted on Acast. See acast.com/privacy for more information.

Extra Lippy: Stabbed in the back by a friend

July 20, 2023 23:00 - 13 minutes - 18.7 MB

Who can you trust? Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Anna wants to know how to deal with a case of friend drama. She expressed some opinions towards a co-worker in confidence that somehow got out, and now she's wondering how to clean up the mess. Thankfully, she came to the right place! Sop...

Love Languages

July 17, 2023 23:00 - 33 minutes - 46.4 MB

What's your love language? Today the girls are discussing the five components that make up love languages: words of affirmation, quality time, receiving gifts, acts of service, and physical touch. Robyn and Sophie discuss how they communicate love and share some heartfelt and hilarious stories about their experiences with each one. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expe...

Extra Lippy: How do I gain confidence?

July 14, 2023 21:51 - 16 minutes - 23.5 MB

Confidence isn't easy. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Mae wants to know how to become more confident. What is confidence, anyway? Is there an easy way to acquire it? Robyn and Sophie discuss their journeys with gaining confidence and break down the myth that people who always appear conf...

Extra Lippy: How do I deal with chafing?

July 13, 2023 23:00 - 10 minutes - 14.9 MB

Chafing is not the one. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Lauren wants to know how to beat those chafing blues. She's in luck - Robyn and Sophie have some expert dress hacks! Hate chafing? Send in your dilemmas questions or topics to [email protected], catch us on Instagram ...

Stories from School

July 10, 2023 23:00 - 38 minutes - 53.8 MB

Sophie and Robyn are taking a trip down memory lane today, and it's FULL of drunk teenagers who don't know where their phones are. The girls are reflecting on their time at school, whether they were a good student or a rebellious one, the state of the parties, and debate the pros and cons of different types of schools. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of ...

Personal Branding

July 03, 2023 23:00 - 28 minutes - 39.8 MB

In this week's main episode, Robyn and Sophie are discussing personal branding. What exactly is a personal brand, and how useful are they in life? It seems like they're all over social media, but remain a mystery to many. Thankfully, the girls have plenty of experience - they even guess each other's brand! And they've got some great advice for people who aren't sure what their brand is. This is truly a crash course in modern life. Remember, you can join us on Friday for your bonus episode ...

Extra Lippy: How do I date?

June 29, 2023 23:00 - 13 minutes - 18.9 MB

Deleting dating apps is on our 2023 bucket list. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Beth wants to know how to get out and into the dating game. Where did you meet your partner, and if you're single, what hobbies or locations do you enjoy? It's crucial to find people with a common interest, a...

Working on a Cruise Ship

June 26, 2023 13:23 - 21 minutes - 29.9 MB

Welcome back to another episode of Loose Lips! This week our topic is the ultimate form of travel for the modern day woman - cruises. Sophie's just come back from a cruise herself, and Robyn reveals she once worked as a dancer on a cruise ship! Are they as glamorous as they seem? What's it like to live on board as staff? And has Robyn had a steamy overseas romance? So many questions... all answered in today's episode! Remember, you can join us on Friday for your bonus episode of Loose Lips...

Extra Lippy: Climbing Centre Chaos

June 22, 2023 23:00 - 10 minutes - 15.3 MB

Never mix climbing and romance. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Lauren has found herself in a sticky situation - she's always been a fan of climbing, but now her new partner, her ex and his new partner are all going to the same place! To make matters worse, they aren't speaking. Thankfull...

Freddie Bentley on Sober Life

June 20, 2023 10:26 - 40 minutes - 55.9 MB

We're very excited to welcome our first ever guest to Loose Lips - the wonderful Freddie Bentley! Freddie's on the pod to chat about his sober journey. He has some advice for people who might be wanting to cut back on their alcohol consumption and skip out on the hangxiety! Plus the trio chat all things dating, pride month, and life after reality TV. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered wit...

Extra Lippy: How do I keep my workplace beau a secret?

June 15, 2023 23:00 - 11 minutes - 15.9 MB

Everyone knows the best currency of a workplace is the gossip. Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Janet is having some problems keeping her work beau a secret! Ever had a romance you wanted to keep under wraps? Send in your dilemmas questions or topics to [email protected], ca...

What the f*** do I wear?

June 12, 2023 23:00 - 39 minutes - 54.4 MB

Welcome back to Loose Lips! Sophie and Robyn are chatting about fashion today - how can we keep track of trends, shop sustainably, and deal with our ever-changing bodies and style? Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burning and urgent dilemmas answered with the sage and expert wisdom of Robyn and Sophie as they tackle everything from ghosting to co-worker romance. Having friendship troubles? Let us know and we'll discuss it ...

Extra Lippy: Should I go with the flow or play the game?

June 08, 2023 23:00 - 15 minutes - 21.1 MB

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their expert, not so expert, somewhat chaotic advice. Our listeners have been sending in their dilemmas and this week Emma is dealing with an ancient question - during the talking stage, should you play it cool and aloof or forget about the rules and go with your gut? Robyn and Sophie draw upon their own experiences, including their VERY different texting styles, to try a...

Finding A New Home

June 05, 2023 23:00 - 31 minutes - 43.8 MB

Moving to a new place and trying to find that perfect location can be tricky, especially with housing prices, estate agents who forget their keys, and as Robyn says, if it "just doesn't feel right". In this week's episode of Loose Lips, Robyn is chatting all about the trials and tribulations of trying to find a place to live and the girls discuss their experiences with house hunting. Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burnin...

Extra Lippy: Should I ask for a raise?

June 01, 2023 23:00 - 18 minutes - 25.4 MB

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their sage, if somewhat chaotic, advice. Our listeners have been sending in their dilemmas and this week Ally has been debating whether or not to ask for a raise. Have you ever felt underappreciated at work? Maybe you're not sure how to negotiate, or wonder if you'll be shut down. Never fear, Sophie and Robyn are here to tell you everything you'll need to know for the mon...

Friendships: The good, the bad, and the toxic

May 29, 2023 23:00 - 42 minutes - 58.9 MB

Friendships can be difficult to navigate in your late twenties and early thirties. You've lost some, gained some, and might have an idea of the kind of company you want to keep. Did you know the people you surround yourself with can affect your life, including your earnings? How do you ensure you're keeping the positive and removing those draining friendships, and does everyone have a reason for coming into your life? All this discussed and SO MUCH MORE (including minatures?) by Sophie and R...

Extra Lippy: Is he secretive or suspicious?

May 25, 2023 23:00 - 14 minutes - 20.5 MB

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their sage, if somewhat chaotic, advice. Our listeners have been sending in their dilemmas and this week Claire has come to our love and life experts for some guidance with a very flaky gentleman. Does secrecy mean something else is going on? Robyn and Sophie attempt to answer this age-old question. Send in your dilemmas questions or topics to looselips@createproductions...

Fake News

May 22, 2023 23:00 - 34 minutes - 47.9 MB

Welcome back to Loose Lips! Sophie and Robyn are known in the public eye. This comes with its own host of challenges - what happens when newspapers write false statements? How do we deal with online hate? And - perhaps something many of us can relate to - how harmful can social media and perceptions of ourselves be? The girls are digging deep with this one, so grab a tea and settle in! Remember, you can join us on Friday for your bonus episode of Loose Lips Extra Lippy! Have your most burni...

Extra Lippy: How to survive a breakup

May 18, 2023 23:00 - 11 minutes - 15.4 MB

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their sage, if somewhat chaotic, advice. Our listeners have been sending in their dilemmas and this week it's all about breakups. Have you ever been broken up with, or had to break up with someone? Both have their pros and cons, and both can be really hard to get through. Robyn and Sophie get into their past experiences with breakups to offer some wisdom for those trying ...

Changing Careers

May 15, 2023 14:30 - 25 minutes - 35.8 MB

This week on Loose Lips, Sophie and Robyn are discussing career changes. A change in work can be a great way to find your potential, but is the grass always greener on the other side? The girls have had experiences of their own with career changes, and they're going to provide some pros and cons to this pressing topic. Join radio and television presenter Robyn Richford, and Married at First Sight UK star and business woman Sophie Brown, as they tackle relationships, celebs, careers, body...

Extra Lippy: What are your biggest icks?

May 11, 2023 23:00 - 10 minutes - 14 MB

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their sage, if somewhat chaotic, advice. Our listeners have been sending in their dilemmas and this week it's all about weird and off-putting traits - ICKS. Do people seriously click to music? Are skinny jeans acceptable attire? And could you handle a breakdancing beau? Sophie and Robyn couldn't! Send in your dilemmas questions or topics to [email protected]...

Do Fitness Your Way

May 08, 2023 23:00 - 34 minutes - 47.4 MB

This week on Loose Lips, Sophie and Robyn are discussing their experiences with exercise! The girls talk everything from netball to kayaking, figure out their own motivations for fitness, and provide some top tips on finding a regime that works for you. Join Radio and Television presenter Robyn Richford and Married at First Sight UK star and Female Business Women Sophie Brown. As they tackle relationships, celebs, careers, body image and more. We're getting into it all. And remembe...

Extra Lippy: The unspoken rules of dating apps

May 04, 2023 23:00 - 13 minutes - 18.5 MB

Ready for your double dose? Welcome to Extra Lippy, where Robyn and Sophie dive into your dilemmas and help you out with their sage, if somewhat chaotic, advice. Our listeners have been sending in their dilemmas and this week it's all about affairs of the heart. Someone's parents don't approve of their partner, and a dating app user wants to know how to up their likes! Send in your dilemmas questions or topics to [email protected], catch us on Instagram @thelooselipspodcast,...

Putting A Ring On It

May 01, 2023 23:00 - 32 minutes - 44.2 MB

This week, Robyn has some big news to share which gets the girls thinking about engagement. Are single people treated as second class citizens at weddings? Possibly so! Join Radio and Television presenter Robyn Richford and Married at First Sight UK star and Female Business Women Sophie Brown. As they tackle relationships, celebs, careers, body image and more. We're getting into it all. And remember to join us on Friday for your bonus episode of Loose Lips Extra Lippy, where you ...

Extra Lippy: When workplace romances get awkward

April 28, 2023 11:00 - 10 minutes - 14.5 MB

Ready for your dose of Extra Lippy? Welcome to your bonus episode for the week, where Robyn and Sophie dive into your relationship dilemmas and questions from Instagram and see if they can help you out with their sage advice. Someone ran into a one-night-stand at their job interview! Talk about a HR conflict. Another listener chats about a lesbian affair with a boss WHO IS MARRIED? Wow. Let's see what advice Robyn and Sophie have to offer. Send in your dilemmas questions or topics to loos...

Am I A Failure?

April 24, 2023 23:00 - 27 minutes - 38 MB

This week the girls talk all about failures! What failures they have had and what are the best ways to get over them? Join Radio and Television presenter Robyn Richford and Married at First Sight UK star and Female Business Women Sophie Brown. As they tackle relationships, celebs, careers, body image and more. We're getting into it all. And remember to join us on Friday for your bonus episode of Loose Lips Extra Lippy, where you can get involved! Send in your dilemmas, questi...

Extra Lippy: Pregnant and Ghosted

April 20, 2023 23:00 - 15 minutes - 21.2 MB

It's Extra Lippy time! That's right it's your bonus episode for the week, as the girls dive into your relationship dilemmas and questions from Instagram! We have a hard hitting dilemma with a new boyfriend who ghosts girlfriend after finding out she is pregnant. And Somebody who needs help with dating! So send in your dilemmas questions or topics to [email protected] or drop the gals a WhatsApp message or voice note starting with the word "LIPS" to 07599 927537. ------ A Cr...

Did You Have Sex?

April 17, 2023 23:00 - 31 minutes - 43.2 MB

This week Sophie opens up about the dilemmas of house sharing, and what it was really like on 'Married At First Sight'. As well as Robyn telling a very embarrassing story! Join Radio and Television presenter Robyn Richford and Married at First Sight UK star and Female Business Women Sophie Brown. As they tackle relationships, celebs, careers, body image and more. We're getting into it all. And remember to join us on Friday for your bonus episode of Loose Lips Extra Lippy, where you can get...

Extra Lippy: Does he like the look of you or the idea of you?

April 13, 2023 23:00 - 11 minutes - 15.3 MB

It's Extra Lippy time! That's right it's your bonus episode for the week, as the girls dive into your relationship dilemmas and questions from Instagram! So send in your dilemmas questions or topics to [email protected] or drop the gals a WhatsApp message or voice note starting with the word "LIPS" to 07599 927537. ------ A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK

April 10, 2023 23:00 - 28 minutes - 39.8 MB

We are back with a brand new season of Loose Lips, along with 2 brand new hosts! Join Radio and Television presenter Robyn Richford and Married at First Sight UK star and Female Business Women Sophie Brown. As they tackle relationships, celebs, careers, body image and more. We're getting into it all. And remember to join us on Friday for your bonus episode of Loose Lips Extra Lippy, where you can get involved! So send in your dilemmas questions or topics to [email protected]...

Extra Lippy: 'Things are never good when you make decisions on fear'

September 29, 2022 23:45 - 21 minutes - 29.6 MB

What do you do if your neighbours are super loud? Todays taboo topic is touching peoples pregnant bellies without asking, as well as babies and pets! And we hear the story of a monster maid of honor! ----- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Stop it Sharon, you are going to make me cry!

September 29, 2022 12:38 - 1 hour - 86.1 MB

This is it! Our last main episode for you. As the girls look back at some amazing moments from previous episodes, and play games along the way! Things could get emotional! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Extra Lippy : 'Maybe get a pregnancy test...'

September 22, 2022 23:01 - 26 minutes - 36.9 MB

Its all about you this week! We discuss managing anger, whether its right to be asking peoples age, and a rekindling from one of our listeners parents! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

"Mothers and their holes"

September 19, 2022 23:00 - 28 minutes - 39.9 MB

We open up this week with a reflection on the UK and life after Queen Elizabeth II before moving on to chat about The Little Mermaid, Halle Bailey and the backlash! We've always got time to answer your listener letters too, this week its all on motherly advice and when we should stop listening! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Extra Lippy: 'I can't believe its the same pussy'

September 15, 2022 23:43 - 21 minutes - 29.9 MB

Got pussy problems? We give advice on pets from hell, how long should you be stalking your ex for? When is the right time to block an ex? We answer all these questions and more this week on Extra Lippy! ---- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

'...now it's just porn'

September 12, 2022 23:02 - 29 minutes - 40.4 MB

Would you go to a big event without makeup? We look at the Miss England contestant going bare faced in the pageant, struggling comedians and answer your listener letters, this week its all on looking for love when pregnant! --- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Extra Lippy : 'You ALWAYS get found out!'

September 08, 2022 23:01 - 20 minutes - 28.4 MB

We jump straight into our taboo this week, should we support our friends even when they are in the wrong? And we hear Amelies listener letter about a huge moral dilemma with a cheating friend... but it gets much worse than that... ----- A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

'We all know what's going on down below!'

September 05, 2022 23:06 - 28 minutes - 39.5 MB

Does makeup look better after a night out? Then the marinated makeup trend might be for you! Who's gets the most shy when interviewed by a hottie? Jorgie is getting real loose in her pregnancy update and Sharon reminisces back on her interview with Johnny Depp. And as always we read your listener letters and help you with your dilemmas! ----- A Create Podcastl Hosted on Acast. See acast.com/privacy for more information.

Episodes