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Special Episode: Guide to Your Gut, Part Two
Look Good Move Well
English - August 23, 2019 09:00 - 37 minutes - 51.6 MB - ★★★★★ - 279 ratingsHealth & Fitness wellness fitness functionalbodybuilding marcusfilly nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Special Episode: Guide to Your Gut, Part One
Next Episode: S6E1: Peanut M&Ms, Broscience Fads, and Booze
In the continuation of our two-part special episode on gut health, we dive into Marcus's personal experience with gut health protocols as well as what areas you can look at for yourself if you want to improve your digestion. Bad habits sneak up on all of us, but with some mindfulness and education, you can heal your gut so you look, feel, and perform better from the inside out.