S9E8: Metabolism Misconceptions
Look Good Move Well
English - September 11, 2020 09:00 - 45 minutes - 69 MB - ★★★★★ - 269 ratingsHealth & Fitness fitness functionalbodybuilding marcusfilly nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S9E7: Just Give Me My Macros - Pt Two: What Works For You
Next Episode: S9E9: Body Composition Training: Male vs. Female Designs
Do you take it as a given that your metabolism will slow down in your 30s, 40s, and beyond? Dig a little deeper with us as we examine the myths and misconceptions around how metabolism works. The way your body responds to training, nutrition, and life will definitely change over time - but you have more power than you might think when it comes to looking and feeling amazing.