S9E5: Nutrition for Performance vs. Aesthetics
Look Good Move Well
English - August 21, 2020 09:00 - 45 minutes - 68 MB - ★★★★★ - 269 ratingsHealth & Fitness fitness functionalbodybuilding marcusfilly nutrition wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S9E4: Effective Online Coaching
If you had to bias your preference, which one would you pick? Training to look good and training to win are two different things - but you can find a happy medium with the insights from today's episode. We also cover where clients tend to get stuck, and how to make sure you're approaching your nutrition for sustainable success.
If you had to bias your preference, which one would you pick? Training to look good and training to win are two different things - but you can find a happy medium with the insights from today's episode. We also cover where clients tend to get stuck, and how to make sure you're approaching your nutrition for sustainable success.