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119 Jim Owen on the Art of Aging Well
Longevity Codes Podcast
English - January 13, 2022 00:00 - 30 minutes - 16.1 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast Fred Herbert and Tracy Herbert share an interview with Jim Owen who’s the author of Just Move!: A New Approach to Fitness After 50 and producer of the documentary The Art of Aging Well. Jim shared great news that even starting in his 70’s, the results came quickly and anyone can do it.