102 The Health and Longevity Benefits of Quercetin

Longevity Codes Podcast

English - July 08, 2021 02:00 - 10 minutes - 6.7 MB - ★★★★★ - 8 ratings
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In this podcast Fred Herbert and Tracy Herbert review many of the powerful health and longevity benefits of quercetin. Quercetin is a flavonoid found in many fruits and vegetables. It has be shown to help prevent many age related issues including the reduction of cellular senescence or Zombie cells.