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100 Dr. William Hsu on Fasting with Food for a Longer Healthspan
Longevity Codes Podcast
English - June 24, 2021 04:00 - 28 minutes - 15.9 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 099 Achieving Work Life Balance for Better Health
In this podcast Fred Herbert and Tracy Herbert share an interview with Dr. William Hsu, who is the Chief Medical Officer at L-Nutra. He talks about fasting with food using the Prolon Fasting Mimicking Diet created by Dr. Valter Longo. Fasting is an important Longevity Codes strategy and this interview gives us compelling reasons to consider the Fasting Mimicking Diet as a regular part of the longevity plan.