089 Getting Rid of Belly Fat for Health and Longevity

Longevity Codes Podcast

English - April 08, 2021 04:00 - 17 minutes - 10.8 MB - ★★★★★ - 8 ratings
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Next Episode: 090 Top 6 Longevity Strategies for Living a Longer, Healthier, and More Active Life

Why is belly fat so dangerous?

Why is it so had to get rid of?

In this podcast Fred Herbert discusses 13 strategies for getting ride of the troublesome visceral fat that threatens our health and longevity in many ways.