011 The Mitochondria Secret to Energy and Longevity

Longevity Codes Podcast

English - October 10, 2019 04:00 - 17 minutes - 10.6 MB - ★★★★★ - 8 ratings
Alternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 010 How to be an Anti-Aging Longevity Biohacker

Next Episode: 012 The Longevity Paradigm Shift That Will Change Everything

In this podcast Fred Herbert shares how the mitochondria is critical to our health and longevity. Learn how to keep your mitochondria healthy and gain health, energy, and extra quality years in the process.