002 Core Longevity Concepts for More Quantity and Quality
Longevity Codes Podcast
English - August 23, 2019 01:00 - 11 minutes - 7.74 MB - ★★★★★ - 8 ratingsAlternative Health Health & Fitness Nutrition boomers healthspan lifespan antiaging babyboomers health longevity wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 005 Longevity Lessons from The Blue Zones
In this podcast Fred Herbert discusses the core concepts and principles that must be in place for each of us to discover our Longevity Codes. These principles set the tone for our journey to live a longer, healthier, and more active life.