Dr. Philip Ovadia: Power of Metabolic Health

Dr. Philip Ovadia discusses, cholesterol, standard dietary advice, and the importance of metabolic health.

EPISODE 37 SHOW NOTES:

EDUCATIONAL & HEALTH BACKGROUND
PLANTAR FASCIITIS
WEIGHT LOSS SURGERY
MEDICAL SCHOOL NUTRITION
STANDARD DIETARY ADVICE
CHOLESTEROL & HEART DISEASE
STATINS
HDL & TRIGS
METABOLIC HEALTH
METABOLIC CONDITIONS
PILLARS OF METABOLIC HEALTH
ONE SIZE FITS ALL DIET?
CARNIVORE AS A BASE DIET
FEELING BAD ISN'T NORMAL
AESTHETICS VS. HEALTH
TELEMEDICINE PRACTICE
OPINION ON MASKS
DIETARY GUIDELINES

Dr. Philip Ovadia is a cardiothoracic surgeon. He has a telehealth practice focused on Metabolic Health and reducing Cardiac Risk. As a cardiac surgeon, Dr. Ovadia spent every day treating patients that were obese and diabetic. He would give them the same empty advice to eat less, move more, eat low fat foods, etc. But after voraciously researching the effects of foods on health, he came to realize the fallacies that underpin much of what he learned in school and during his early medical career. He has come to realize that poor diet causes poor metabolic health and is at the root of almost all chronic disease. Dr. Ovadia now commits himself to helping people learn that optimal health starts with a healthy diet and that a healthy diet needs to be built upon a foundation of real food. Healthy diets can be satisfying and easy to maintain, once people are given the proper information regarding the best ways to navigate our toxic food environment.

Website: https://ovadiahearthealth.com
FB: https://www.facebook.com/Ovadia-Heart-Health-112855517204263
Twitter: https://twitter.com/ifixhearts

*********************
Website: https://lone-star-keto.com/
Youtube: https://www.youtube.com/lonestarketogirl
IG: https://www.instagram.com/lonestarketogirl
Twitter: https://twitter.com/Lone_Star_Keto
FB: https://www.facebook.com/LoneStarKetogirl/
TikTok: https://www.tiktok.com/lonestarketogirl  

Carnivore & Fasting coaching: https://meatrx.com/product/amber-w/