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Local Refresh 004
Local Refresh
English - March 09, 2018 04:30 - 37 minutes - 23.4 MB - ★★★★★ - 8 ratingsCareers Business cocacola coke indiana plymouth business history kokomo logansport motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode of Local Refresh, Brandon and Bryan talk with Allysha Smith, Assistant Director of Healthy Living at the Kokomo YMCA. Whether you are an exercise junky or the only gym you know is spelled J I M, this episode will keep you engaged. Allysha takes us through the front door of the YMCA and explains the many programs offered at the Y and how to achieve your fitness goals.