The DC Metro 3 Podcast
121 episodes - English - Latest episode: 11 months ago -The DC Metro 3 Podcast covers local businesses, people, and places that make DC great. We cover the 3 regions of DC, Maryland, and Northern Virginia. We ask all our guests 3 questions. Please join our newsletter for our FREE visitor's guide, bonus content, participate in contests, and upcoming giveaways.
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Episodes
DC Metro Guest Updates: Laughs, Tours, & Music
October 11, 2021 01:17 - 12 minutes - 7.69 MBWe are still finishing our planning and updates to the podcast. In the interim, we are providing updates about all the activities of our awesome guests. Please visit and support them. Join our newsletter for news, events, giveaways, and Podcast Extras! SIGN UP HERE---> Newsletter Link We got a birthday coming up! :) Capital Laughs Follow them on social media. @capitallaughsdc https://www.instagram.com/capitallaughsdc/?hl=en Check out the link in their IG bio for ticket information. Pai...
Hey DC Metro, Happy Adams Morgan Day to All!
September 12, 2021 02:58 - 4 minutes - 2.09 MBThis is a brief sneak peek about a full upcoming episode featuring Adams Morgan and Urban Dwell. Tom the owner of Urban Dwell was kind enough to share with us about Adam Morgan Day. Please visit Adams Morgan and Urban Dwell this weekend. Please take the Metro since the street parking may not be available. Urban Dwell is owned by Tom McMahon and opened doors in 2015 in the hip D.C. neighborhood of Adams Morgan. Urban Dwell is in its 6th year of business and offers unique and fun gifts foll...
Upcoming DC Metro Events & Podcast Updates
September 08, 2021 15:30 - 7 minutes - 6.78 MBWe have some updates about our schedule moving forward for the next few weeks. We have an upcoming podcast birthday. Also we want to share with you some awesome events in the DC Metro. Join our newsletter for inside tips, discount codes, extra content, and lots of fun! See the link below to join. It is FREE to join in the all the fun and possibly win FREE stuff. Maryland Summers Farm Frederick County, MD 25 plus year https://summersfarm.com/pages/fall-festival, 45+ fall events, 2 and unde...
5 Movies that Highlight DC Metro
August 30, 2021 06:51 - 13 minutes - 8.17 MBHey, We got inspired by The Really Love Movie from West Baltimore native Kristi Angel Williams. As a result, we decided to find some other good and popular movies that have DC as part of the backdrop. Here is our list. It is not way exhaustive just an attempt to show movies that show DC in a good light. Enjoy these movies! Please support Really Love from Kristi Angel Williams. Really Love Netflix 2021 Here is an article about Really Love in the Baltimore news. Captain American Winter Soli...
A Summer Music Play for the DC Metro Visitors & Washingtonians Alike
August 22, 2021 04:21 - 19 minutes - 11.8 MBWe wanted to provide a music playlist to support summer fun, sunshine, friends, and enjoying life safely in these current times. These artists and bands really create a great soundtrack to try to get back to a version of normal life. We hope you will enjoy them as much as Lisa enjoyed the music. There is definitely something for everyone on this list. You will come away with a song that you enjoy! Here we go. We ask that if you enjoy any or all of these artists, please follow and support th...
A Summer Playlist of DC Metro Artists
August 22, 2021 04:21 - 19 minutes - 11.8 MBWe wanted to provide a music playlist to support summer fun, sunshine, friends, and enjoying life safely in these current times. These artists and bands really create a great soundtrack to try to get back to a version of normal life. We hope you will enjoy them as much as Lisa enjoyed the music. There is definitely something for everyone on this list. You will come away with a song that you enjoy! Here we go. We ask that if you enjoy any or all of these artists, please follow and support th...
Do you know DC's Anacostia Community Museum and Neighborhood?
August 15, 2021 22:55 - 40 minutes - 27.5 MBMelanie A. Adams, Ph.D., currently serves as the Director of the Smithsonian Anacostia Community Museum. Before joining the Smithsonian, Dr. Adams served as the Deputy Director for Learning Initiatives at the Minnesota Historical Society overseeing the state’s 26 historic sites. Smithsonian Anacostia Community Museum is a museum that convenes people and ideas. The museum documents and preserves communities’ memories, struggles, and successes, and offers a platform where diverse voices and cu...
Exploring DC's Woodley Park Fun, Food, and a 100 Year Controversy Sort of w/ De'Andre
August 09, 2021 02:48 - 37 minutes - 29 MBDe’Andre is Woodley Park Main Street Manager. He helps businesses along the corridor to keep their doors open and thrive in the community. He will provide the inside scoop on the Grover Cleveland controversy, DC statehood, sports, hiking, and a secret location to get the best view of the cherry blossoms in Woodley Park. This is an episode full of insight into the best places to visit in DC's Woodley Park for family fun. Sign Up for their Newsletter Here-----> https://woodleyparkmainstreet.o...
DC's Main Street Tour Guide Timothy Wright from Attucks Adams
August 01, 2021 23:44 - 39 minutes - 30.1 MBTimothy Wright is an educator & historian and the founder of Attucks Adams. It is a walking tour company. He aims to connect the history of the District of Columbia with the dynamic, ever-changing city it is today. He will share about the entertainment history of DC, the definition of the built environment, Tips for navigating DC during the pandemic, and last but not least his 3 favorite neighborhoods. Website:www.attucksadams.com Instagram:@attucksdams Check out his new tour: Title: Ame...
DC's Cleveland Park A Little Bit of Nature in the Big City with Peggy Robin
July 25, 2021 19:07 - 35 minutes - 17.1 MBPeggy Robin knows all things Cleveland Park and is the Publisher&Moderator of the Cleveland Park Listserv. The listserv is a great resource to all for getting detailed insight about all the businesses, events, and news in DC's Cleveland Park neighborhood. You can email questions to the following email address [email protected]. Here is the website to join the listserv at www.Cleveland-park.com Here are some of Peggy's awesome books Kids Letters to President Obama, Simon & Schust...
Are you a newbie or curious visitor seeking to explore DC? Paige Mueller & Curious Caravan can help!
July 18, 2021 04:30 - 46 minutes - 33.4 MBPaige Muller is the founder of Curious Caravan, a custom trip planning service that curates one-of-a-kind adventures and itineraries for curious explorers seeking the unexpected in Washington, DC. Infinite curiosity and a perpetual wanderlust keep her on the go, exploring places locally and across the globe. She is also the co-host of the “In the Pocket” podcast that spotlights the connections between the history of art, music, and culture in DC with some of the city’s most interesting peop...
#BizTips How to Build & Grow An Email List for a Local Business
July 11, 2021 04:55 - 25 minutes - 15.3 MBWe covered in this episode some tips to get customers on your list. This episode includes practical examples and an action-oriented approach to growing your list. Briefly, we discussed some of the technology needed to grow and create engaging content for your email subscribers. Most importantly, we briefly discussed some of the basic SPAM laws associated with email marketing. Here is our affiliate link for the FREE trial of Constant Contact. It is an easy way that supports our project finan...
Happy 4th to the DMV!
July 05, 2021 04:22 - 1 minute - 248 KBHope you are having a great weekend. We included a link to an upcoming guest's blog about 20 things to do in DC in July. She is Paige Mueller from Curious Caravan a great tour guide in DC. Keep an ear out. She is on an upcoming July episode. We are excited to have her on the podcast. Curious Caravan can be followed on IG link is here. Here is that great article about 20 things to do in DC. Have a great weekend. Enjoy yourself! --- Send in a voice message: https://podcasters.spotify.c...
Businessowners check your T. O. E. S.?
June 28, 2021 06:09 - 19 minutes - 4.47 MBHey, Friends of the podcast. This episode is to help business owners with sales, marketing tech, and digital marketing content ideas. T. O. E. S. stands for the following abbreviation for today's episode. T=Traffic (customers) O=Opportunities or Awareness by current and existing customers E=Engagement both online and in-person S=Service and Sales Here is our affiliate link if you would like a trial of constant contact and support financially for the podcast. Here is the link. Here is o...
Why you should visit DC's DuPont Underground
June 20, 2021 05:44 - 34 minutes - 30.5 MBDuPont Underground is an arts organization transforming 15,000 square feet of open abandoned space under DuPont Circle into a platform for creative exchange & contemporary arts in our vibrant city. Our goal is to be committed to developing a multidisciplinary platform for creative expression. We strive to reflect the diversity of our community- both artists and audiences. We endeavor to host projects and work that might not be an easy fit in more conventional venues. You will hear from both ...
How much fun can you have with flipcharts? with Comedian Blaire Postman
June 12, 2021 06:42 - 16 minutes - 10.9 MBBlaire has been featured on PBS NewsHour, The Happy Trucker Radio Show, and on streaming services for NBC affiliates around the country. Blaire has been an officially selected performer at the San Francisco Sketchfest Limestone Comedy Festival 10,000 Laughs Comedy Festival She's featured for world-class headliners at wonderful clubs & theaters around the country, including: Goodnight’s (Raleigh) The Comedy Attic (Bloomington) House of Comedy (Phoenix) the DC Improv An early adopter...
3 Ways to Beat the Heat in the DC Metro Area
June 10, 2021 03:30 - 6 minutes - 3.74 MBHere are some links to the locations mentioned. Book Stores: Mahogany Bookstore Website Politics and Prose Bookstore website Skyline Cavern in VA website Rita' Water Ice website On Capitol Hill Eastern Market website Botanic Garden virtual visits website Listen Here to the Podcast on All Platforms https://www.podpage.com/local-dmv-business-leisure-podcast-1/ We love feedback. Please send it to. Email [email protected] Phone (301) 541-3839 (Leave us a voicemail)...
Happy Memorial Day Weekend, Giving Kudos, & Contests
May 30, 2021 07:19 - 17 minutes - 10.6 MBFriends join our newsletter bonus content, free giveaways, and event information. Here is that link. Books Harry S. Truman The Accidental President A. J. Baime Curtis Jackson book Gabrielle Bernstein Daniel Warren Hill Podcasts Aaron's No Pix After Dark Podcast Equise Lets Talk About It Oyster Ninja Podcast Casual Birder Podcast Here is our Facebook Page IG https://www.instagram.com/dmvbusinessleisurepodcast/ Listen Here to the Podcast on All Platforms https://www.podpage.com/l...
How comedy will save society with Jack Coleman from Capital Laughs
May 23, 2021 06:25 - 53 minutes - 39.8 MBWill you vote for Jack Coleman for president? He has some interesting ideas. Lisa has given him her vote. Jack Coleman, a DC based comedian who runs Capital Laughs, speaks on his vision of making DC the comedy capital of the country. Jack Coleman has performed stand-up in Washington, DC for just over four years. Social Media & Website https://twitter.com/capitallaughsdc?lang=en https://www.facebook.com/capitallaughs https://www.instagram.com/capitallaughsdc/?hl=en https://capitallaughs....
Local DMV Business & Leisure Podcast Announcements & Thank Yous
May 16, 2021 03:36 - 11 minutes - 10.6 MBThis is a short episode from Lisa to provide updates and Thank yous to our podcast friends. Here is information about the local DMV Business & Leisure podcast Join Our Newsletter Here is the Link https://old-firefly-148.ck.page/41cde7707c Here is our Facebook Page IG https://www.instagram.com/dmvbusinessleisurepodcast/ Listen Here to the Podcast on All Platforms https://www.podpage.com/local-dmv-business-leisure-podcast-1/ We love feedback. Please send it to. Email dmvbizleisure@loca...
Don't buy a home before listening to this episode with Real Estate & Cold Capital Fund Leader Liz Lord
May 09, 2021 05:13 - 23 minutes - 17.8 MBThis is episode is inspiring and full of great information to support your search for your dream home. Liz Lord is a great real estate and nonprofit leader in the DMV (DC, Maryland, and Virginia). She is doing important work through Cold Capital Fund to help save patient's hair during chemotherapy. It is an important service that needs more awareness. Please share their information and donate to support their efforts. Liz shared her real estate leadership expertise about the DC Metro market,...
The secret to a better mind, body, and business with Stephanie Shaw
May 02, 2021 02:10 - 43 minutes - 40.2 MBYou come away with the keys to unlocking your success in your career along with having your best body. This episode is full of nutritional insights, the importance of water, tips for navigating the healthcare systems, and most importantly a protocol to support you in reaching your next level of success. We know this episode will create many aha moments while listening to it! Stephanie Shaw is the founder of Leigh & Ollie. She took the strategies she implemented to recover from a two-year i...
How To Eat Oysters from the DMV's Nationally Ranked Oyster Shucker Gardner Douglas
April 25, 2021 03:00 - 16 minutes - 12 MBGardner Douglas is a Nationally Ranked Oyster Shucker for more than 10+ years. He is an army veteran, podcaster, YouTuber, oyster whisper, and a family man. YouTube Oyster Ninja https://www.youtube.com/c/OysterNinjaPc/about Podcast Oyster Ninja on Apple Podcasts https://podcasts.apple.com/us/podcast/oyster-ninja-podcast/id1308780989 Instagram https://www.instagram.com/s.s.shucking/ Website https://oysterninjapc.myshopify.com/ Here is information about the local DMV Business & Leisure po...
The 6 Best Tips for Getting More Fitness In Your Life by Rashaida Melvin of Diva Dance DC
April 18, 2021 03:45 - 22 minutes - 17.4 MBThis episode is full of timeless nuggets to help your fitness resolutions. We are here to inspire and support you to the finish line. Our guest provides a lof valuable tips and insight. The six tips included are the following: be realistic, be intentional, and so much more. Tune in for support and practical advice from an expert. Rashaida Melvin has over 20 years of dance experience. She loves to dance and has participated in various genres such as ballet, tap, jazz, hip-hop, modern, lyric...
Rapid Transformation of Your Mind and Life with Jocelyn Smith
April 11, 2021 02:44 - 34 minutes - 25.9 MBIt is our hope that this episode helps to transform both your mind and life. Our host Lisa tried some of Jocelyn Smith's meditations, which had an impact on your business as well as professional life. The podcast nor Lisa doesn't receive any benefit from sharing their experience with this meditation other than just wanting to support you on your journey to being more of you. Jocelyn Smith is trained in Rapid Transformational Therapy, a form of therapy that combines Hypnotherapy, CBT, NLP, N...
Answered: your most burning questions about self care and fitness w/ DC Blogger Alexis Reed
April 04, 2021 09:29 - 32 minutes - 12 MBToday's episode is going to be filled with great insight about self-care from a fitness professional and influencer. She does not just do fitness as a business, but as a lifestyle, so you are in good hands getting insight from her. You will come away with tangible insights to improve your physical and overall health. Be prepared to be 10% better in the days and weeks ahead. Alexis is a fitness and healthy lifestyle blogger/influencer living in the Washington, DC Metropolitan Area. She teach...
Women's History Month in DC with Ayris T. Scales CEO of Walker's Legacy Foundation
March 28, 2021 03:55 - 37 minutes - 31.7 MBAyris T. Scales is the chartering president of the National Coalition of 100 Black Women, Inc. Metropolitan Washington DC ChapterShort bio: A dynamic and visionary executive and thought leader, Ayris has been a champion for women, entrepreneurs, and underinvested communities for nearly two decades. Her mission-oriented approach to addressing social inequities has led to transformative public-private partnerships with numerous global brands, as well as innovative policies and initiatives in w...
Easily Overcome the 5 Biggest Challenges to Better Health w/ DC Neek & Nans
March 21, 2021 03:20 - 58 minutes - 27.1 MBShe really makes achieving better health and weight loss very accessible. The tips are actionable and can be started ASAP. You will come away inspired and excited. Key Takeaways Ditch the Clock and Hydration are keys. She provides some awesome recipe ideas. Neek and Nan's promote healthy eating and a plant-based lifestyle. Our items are seasoning blends of fresh vegetables and herbs, for use in vegan and meat dishes, to make cooking faster and easier for our modern-day, busy families. With ...
1 Tip for Connecting with Children with Coach Talia
March 13, 2021 04:26 - 20 minutes - 12.9 MBThis is part of the Being Your Best in U 2021 series. You are already awesome as a friend of the podcast. We just want to celebrate that and support any enhancements you might want to explore. We will cover family topics such as parenting, diet, mental/energy, and so much more. Most importantly, I would encourage you to Enter WIN Prizes from Local Businesses. Sign UP HERE! We are running the contest along with the series through April 10. There 2 chances with multiple winners on both April ...
Join Our Newsletter, Black History Month, & Give Us Feedback DC, Maryland, & Virginia
February 28, 2021 00:23 - 8 minutes - 10.7 MBJoin Our Newsletter Here is the link. Feedback Email [email protected] Phone (301) 541-3839 (Leave us a voicemail) Social Media: Here is our Facebook Page IG https://www.instagram.com/dmvbusinessleisurepodcast/ Books: Parable Sower and Parable of Talents Octavia Butler Broken Earth Trilogy N.K. Jemisin Condoleezza Rice: A Memoir of My Extraordinary, Ordinary Family and Me Red and Me Bill Russell Black Fortunes Shomari Wills DC Black Book Stores Loyalty Books...
DC Metro Musician Jarreau Williams and Local DMV Music History
February 18, 2021 17:54 - 1 hour - 47.9 MBAround the DMV, Jarreau (juh-ROW) Williams is known as the "man with the golden pipes.” The Alexandria, VA native and 8x Wammie nominated artist is a consummate showman and charismatic front-man. His smooth powerhouse vocals fused with electronic 80s-90s modern R&B grooves, beatbox, and nostalgic lyrical innuendo leaves listeners hyped with messages of self-love, unity, perseverance, and positive vibes. Website: www.jarreauwilliams.com Facebook: www.facebook.com/iamjarreauwilliams Instagr...
Local DMV Biz & Leisure with David Siegel from DC Metro Theater
February 08, 2021 05:32 - 45 minutes - 26.3 MBDavid Siegel is an arts and entertainment journalist with the Connection Newspapers of Northern Virginia and a senior writer with the online DC Metro Theater Arts. In his arts career, he has been a judge in the Helen Hayes Awards program which honors excellence in the Washington metropolitan area professional theater community. Follow David Siegel Twitter https://twitter.com/pettynibbler Facebook https://www.facebook.com/profile.php?id=100016250790334 DC Metro Theaters https://dcmetroth...
Local DMV Business & Leisure Podcast 2020 Music Review with Mr. Al Pete from Mr. Al Peterson's Neighborhood
January 28, 2021 00:17 - 1 hour - 57.8 MBWe did a brief review of the top 10 Spotify 2020 songs. Mr. Al Peterson was here to share his awesomeness as a DJ, podcaster, podcast networker owner, and musician. https://www.instagram.com/mpnmanagement/ https://www.instagram.com/mralpete/?hl=en https://mralpete.hearnow.com/ https://open.spotify.com/playlist/2XdXpLhHDW1mXkYSpvF5vX?si=inen0ooETMC--IZEIQXZ1A Facebook https://www.facebook.com/mralpetempn Twitter https://twitter.com/mralpete YouTube https://www.youtube.com/channel/UCEx...
#BizTips New Year New Marketing
January 21, 2021 13:43 - 11 minutes - 13.6 MBHi Friends, It has been a minute. This week we are covering some insights related to marketing for the new year. There is a focus on online and email marketing naturally. This episode also includes resources, a link for the Beta Launch of Our Local Business Get Customers Online Course and other cool things. This information will be insightful and actionable. Here is information about the local DMV Business & Leisure podcast Here is our Facebook Page IG https://www.instagram.com/dmvbusines...
Part 2 Sports 2020 Review with Equise from Let's Talk About It
January 15, 2021 11:51 - 24 minutes - 11.1 MBWe did a 2020 year in review for the following sports: WNBA, NBA, and NFL. Here is part 2. We cover the NFL and tips for holiday shopping during a pandemic. Equise Smith Jr. is an avid sports fan and thoughtful commentator. You can check out more weekly basketball-related content on his YouTube Channel at this location. The episodes drop weekly where they have lively and thought-provoking conversations. Let's Talk About It YouTube https://www.youtube.com/channel/UCjACjLXcZnwYE6F9APpiq4w I...
Local DMV (DC, MD, & VA) Business & Leisure Sports 2020 Review with Equise Smith of Let's Talk About It
January 07, 2021 19:17 - 44 minutes - 21.2 MBWe did a 2020 year in review for the following sports: WNBA, NBA, and NFL. Equise Smith Jr. is an avid sports fan and thoughtful commentator. You can check out more weekly basketball-related content on his YouTube Channel at this location. The episodes drop weekly where they have lively and thought-provoking conversations. Let's Talk About It YouTube https://www.youtube.com/channel/UCjACjLXcZnwYE6F9APpiq4w IG for Let's Talk About It https://www.instagram.com/l3tstalkaboutit00/ Test Your...
Happy Holidays DC, MD, & VA! & Favorite Things
December 25, 2020 02:57 - 7 minutes - 5.5 MBHappy Holidays! Thank you for tuning in. Test your knowledge of DC, MD, and VA. Here is the link. Here is information about the local DMV Business & Leisure podcast Here is our Facebook Page IG https://www.instagram.com/dmvbusinessleisurepodcast/ Listen Here to the Podcast on All Platforms https://www.podpage.com/local-dmv-business-leisure-podcast-1/ We love feedback. Please send it to. Email [email protected] Phone (301) 541-3839 (Leave us a voicemail) ---------...
PT 2 Local DMV Business & Leisure Podcast w/ Davon Clark & Verified the Game
December 17, 2020 08:54 - 18 minutes - 11.2 MBDavon Clark is an author, leader, producer, and creator. He has set his sights on creating pathways for diversity in literacy, media, and gaming. Over the 21+ years of experience and training in the entertainment and education fields, he has received a lot of accolades for his great work. Davon holds (2) NAACP Image Awards and has had the opportunity to appear on television, in commercials, and in web-series. Please check out his new endeavors which included Verified the Game. https://verifi...
Pt1 with Davon Clark The Local DMV Podcast HIghlights Books
December 06, 2020 05:43 - 23 minutes - 21.8 MBDavon Clark is an author, leader, producer, and creator. He has set his sights on creating pathways for diversity in literacy, media, and gaming. Over the 21+ years of experience and training in the entertainment and education fields, he has received a lot of accolades for his great work. Davon holds (2) NAACP Image Awards and has had the opportunity to appear on television, in commercials, and in web-series. Please check out his new endeavors which included Verified the Game. https://verifi...
3 Tips for Finding Great Restaurants from DMV Fishnet owner Keyia
November 25, 2020 07:52 - 27 minutes - 17.4 MBKeyia is the owner of Fishnet, a real estate professor at Georgetown University, and development guru, and an all-around awesome lady. She has been featured on some awesome podcasts along with the Baltimore Sun. This episode is just in time for another protein option for Thanksgiving. They have an awesome DIY fish kit. They hinted at something awesome happening in December. Please follow them on IG. Eat Fish Website https://www.eatfishnet.com/ Sign Up for the Newsletter https://www.eat...
#BizTips A Master Class, Feedback, 3 Holiday Marketing Tips & Music
November 13, 2020 20:06 - 21 minutes - 20 MBThis episode includes 3 tips to support your business in being successful this holiday season. Thank you for the feedback. Please keep it coming. You can email or DM on IG. **Bonus** There are a lot of ideas included that you can add to your holiday marketing promotions. We have an upcoming FREE Holiday Marketing Master Class providing even more value and details coming up. TAP HERE TO Register. Please share this event with other local businesses to support them during this holiday...
3 Tips for Overcoming Holiday Overwhelm with Vicki Schneider
November 07, 2020 07:00 - 36 minutes - 21.8 MBVicki Schneider, at Infinite Quests Life Strategies, gives people the tools to simplify and break down life's challenges, to “Overcome YOUR Overwhelm YOUR Way”. She tailors problem-solving strategies to create an individualized framework to change clients' lives. Vicki teaches people how to gain a new perspective, then prioritize and organize (even in times of chaos), by helping them create order, focus, and purpose. These 3 tips shared on this episode will permit you to enjoy your family,...
DC Based Doula Mama of Many CEO/Founder Sochia Dixon
November 02, 2020 03:21 - 42 minutes - 39.3 MBWe are passionate about supporting health and wellness leaders because of their impact on the lives of many. CEO/Founder Sochia Dixon, a doula service provider business, is supporting the lives of mothers and their babies every day. Doulas have a positive impact on the health outcomes of mothers. Please see this article. CEO/Founder of Many of Many Sochia Dixon is a prolific educator, medical assistant, phlebotomist, public speaker and certified Life Coach who helps people around the world...
Aisha Bond, Esq the Executive Director of North Capitol Main Street
October 24, 2020 02:48 - 41 minutes - 27.8 MBWe just posted an awesome episode with Aisha from North Capitol Main Street DC @northcapitoldc. Aisha Bond, Esq serves as Executive Director of North Capitol Main Street in Washington DC. She will share a lot of awesome insights such as a cool bakery in DC, great local hangouts, great bars for singles, business grants, and great black-owned businesses to support. We will get her legal opinion on Pumpkin Spice coffee too! Aisha will cover all the major topics such as business, great locati...
DC Founder Perdamin & Relaxing at Soulex
October 16, 2020 21:19 - 32 minutes - 18.8 MBThis is a timely episode for those seeking stress relief. Perdamin has a solution that is an awesome and healthy approach to stress management. The location has awesome visuals as well. Pedramin Vaziri Founder of SOULEX float spa Floatation therapy studio and Holistic Health Advocate Washington, DC Pedramin's mission is to create a unique environment conducive to relaxation and deep meditation which leads to the reduction and elimination of stress and pain. Floatation paves the way to a b...
Local DC Musician EmmaG
October 09, 2020 01:06 - 43 minutes - 31.7 MBThis a great episode with EmmaG. She shares a lot about her musical journey. We get the backstory on the host's 3 favorite songs. EmmaG shares her bodybuilder journey along with her opinions on pumpkin spice coffee. She introduces our audience to an additional great resource for local music the Capitol Groove Collective. This bio barely begins to capture all of EmmaG's awesomeness. She is saving the world one song at a time, Washington DC-based Emma G is a multi-instrumentalist, singer/son...
#BizTips 5 Secrets to Successful Launch + News
September 27, 2020 00:30 - 15 minutes - 14.7 MBWe want to thank all of the followers on IG, listeners, supporters, and guests on the podcasts. It has been awesome the support and inspiring stories shared with us from around the DMV. We will be having the following upcoming guests Soulex and Emma G. You can follow Emma G is always doing great things on her IG account. You can experience all the relaxing life transformation work happening at Soulex on their Soulex IG. This episode shares 5 Secrets to a successful launch. Here is a Ch...
DC based Beauty & Wellness Business: Yetunde & Majenye
September 17, 2020 11:43 - 47 minutes - 32.7 MBHello All, Please listen to Yetunde shares her journey to creating Majenye. It is a great product that will support your external and internal beauty. Enjoy this episode. Here is a little about the awesome creator of Majenye and CEO Yetunde Alabi. Yetunde is a California native, Howard University graduate, activist, dancer, artist, poet, and CEO of Majenye. Majenye is skincare reimagined. It is a plant-based, hand-crafted product that is infused with powerful healing crystals. This boo...
Requesting Feedback from YOU
September 12, 2020 02:10 - 2 minutes - 2.2 MBHello, Thank you for stopping by to visit. We really appreciate it. We are trying to build a community of consumers and businesses that support each other for increased economic stability for cities. Please provide us some feedback via the form. TAP HERE FOR SURVEY , which will help us meet that goal. You can email us at [email protected] Please check out our upcoming guest Yetunde at IG: @majenyeco Majenye She will be on the show talking about her awesome beauty a...
#BizTips Holiday Marketing for All Local + Wellness Businesses
September 03, 2020 10:29 - 32 minutes - 7.62 MBHope you are having a great week all my Washingtonians and friends! We covered a lot of information related to holiday marketing to create a great customer experience and profitable 4th quarter for business owners. Here is the outline: Framework for planning: Assess, Plan+ Measure, Budget, Engage your audience, Improve + Analyze Data Who are you as a business? What is the marketing campaign? What is included? A Project Plan for Holiday Marketing Campaign Previous Holiday Marketing Ide...