Episode 8: One Breath At A Time- Tips For Mindful Living

Living With Lyme

English - October 05, 2017 13:00 - 32 minutes - 26 MB - ★★★★★ - 29 ratings
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Previous Episode: Episode 7: Intuitive Wellness Coach on Healthy and Holistic Living

Next Episode: Episode 9: Living Medicine- Tapping Into the Body's Innate Ability to Heal

Kate Forest, RYT, is a Mindful Living and Mindful Learning Consultant, joins the program to discuss the importance of mindfulness and self-care for healthy living.