E111: Returning to Exercise With Chronic Illness With Jenn Pike

Living With Lyme

English - May 21, 2020 13:46 - 49 minutes - 45.1 MB - ★★★★★ - 29 ratings
Alternative Health Health & Fitness Education livingwithlyme lyme lymedisease lymeresources lymetesting lymetreatments Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E110: Pain Management and Lyme with Dr. Melissa Colbert

Next Episode: E112: Morgellons Association With Lyme Disease With Pi Ware

Such a big and difficult topic. Jenn and Cindy conquer the basics of why movement is critical especially when healing. Removing the constraints to why exercise is last on the list is a great place to start.

Get more Lyme resources at: https://livingwithlyme.us/

Join our Facebook group: https://www.facebook.com/Livingwithlyme.us

Check out Pursue Wellness: https://pursuewellness.us/

SHOW NOTES:

Who is Jenn Pike and how did she begin her career?
Discussion about her bestselling book, Simplicity Project
What are women unique especially when it comes to exercise
What are the best ways to exercise?