STRONG IS BEAUTIFUL
Living the Fit Life
English - February 03, 2022 21:00 - 57 minutes - 39.5 MBHealth & Fitness fitness crossfit endurance sport nutrition fitness community fitness podcasts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Unlocking the Fear of Open-Water Swimming with Bronwyn Kemp
Growing up as a gymnast Sarah was told she was too bulky! She also grew up in an era where dieting and being skinny was expected for women.
Olympic Lifting has helped change her mindset around being Strong & Beautiful and she is on a mission to help other women feel the same.
Tune in with Chad, Sarah and Co-Host Ian Childs as the three of them talk about her journey growing up, her training, nutrition, recovery and of course her passion for helping women feel Strong and Beautiful!
Sarah just missed the podium in Tokyo last summer in the 64kg weight class. She is one of the best in the world at her sport, but her journey was different than most Olympians. Tune in to hear the full story!