Getting real with OG Hybrid Athlete, Jesse Bruce

Living the Fit Life

English - April 11, 2023 06:00 - 1 hour - 45.7 MB
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Previous Episode: It's Cool to Care with HWPO's Preslie Hirsch

Next Episode: From Underdog to Top Contender: Adam de Jong Battle to the CrossFit Games

In this Living the Fit Life episode, we dive into endurance sports and obstacle course racing with special guest Jesse Bruce (@oa_jbruce), an OG Hybrid athlete and co-founder of One Academy in Toronto. With an impressive resume that includes top finishes in races like the World's Toughest Mudder and OCR World Championships, Jesse shares his inspiring journey and how fitness helped him overcome his darkest days. We discuss the power of hard work and determination, the rise of the hybrid athlete, and the importance of community in the world of fitness racing. Join us as we explore the Hyrox fitness racing experience, the benefits of being fit across multiple sports, and Jesse's personal experiences with performance, nutrition and recovery.

Take advantage of this inspiring conversation about strength, community, and living a high-performance lifestyle!

Find Jesse online
Jesse Bruce Instagram
One Academy Instagram

Chapters:

(0:04:49) - The Power of Fitness
(0:17:10) - The Benefits of Fitness Racing
(0:27:04) - The Rise of the Hybrid Athlete
(0:38:10) - The Inclusive Fitness Community
(0:43:27) - Strength and Community Building Through Fitness
(0:52:23) - Performance Nutrition for Adults
(1:01:15) - Flexible Training for Endurance Athletes

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