Getting Deep into Training Methodologies and the Future of Fitness

Living the Fit Life

English - July 07, 2022 11:00 - 1 hour - 46.1 MB
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Chad and Adam sit down with Greg Nyhof owner and trainer of 1440 Affiliate.

We talk about Greg attacking an Ultra marathon, his first take on endurance and how he approached training. We talk about his competitive experience in Football and dive into CrossFit and endurance sport.

Lastly the guys dive into what the Future of Fitness might look like.

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