62 and Crushing the Fit Life

Living the Fit Life

English - December 09, 2021 08:00 - 50 minutes - 34.8 MB
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Previous Episode: What's Our Nutrition Philosophy

Next Episode: Two LP Ladies take over to share their 10+ years of Fitness with YOU!

Today we welcome one of LP’s longest standing members and someone that proves day in and day out Age is just a number!

At 62 years old, Janice Collins is in the best shape of her life running half marathons, hiking the Bruce Trail, crushing unassisted pull-ups, squats, deadlifts and living the fit life each and every day!

She is all business when it comes to scheduling in her workouts, setting big goals and meal prepping for success. But all of this is done with one big smile on her face living life to its fullest.

How does Janice stay motivated and committed to the Fit Life? What are her keys to success that she has built over the last 8 years with LP?

Tune in here to find out: