Ryan James on Being a Professional Soccer Player and Optimizing Athletic Performance! (#53)

In this episode, Ryan James from the Pittsburgh Riverhounds comes on to chat about his journey as a professional soccer player. We discuss Ryan’s training schedule, how he started his journey in soccer, his journey at the Pittsburgh Riverhounds, how he maintains peak fitness, optimizes performance and what his goals are for the future. This episode was a lot of fun to record and truly gives you a look into the life of a professional soccer player. 

Thanks for listening and if you enjoyed this episode please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! 

💯 Question of the Day: "Would you rather live your dream or live part of your dream for money?" 
📚 Book of the day :  "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear & "Let's Talk about Race"
by Julius Lester, Karen Barbour

🔥 About Ryan James: 
Ryan Lee James is a Canadian professional soccer player who currently plays as a defender for the Pittsburgh Riverhounds in the United Soccer League (USL).

📝 Episode Show Notes: Visit the Living the Canadian Dream Blog: https://livingthecanadiandream.com/
💻 Episode Supporter: Check out DigiHype Media for all of your digital marketing needs! Learn more: https://digihypemedia.ca/ 

🔥 Follow Ryan James: 
Instagram: https://www.instagram.com/jrleejames
Facebook: https://facebook.com/jrleejames/
Pittsburgh Riverhounds: https://www.riverhounds.com/

🔥 Follow Bradey Thompson: 
Instagram: www.instagram.com/iambradthompson/  
Twitter: twitter.com/iambradthompson 
Facebook: www.facebook.com/iambradthompson/ 
Youtube: www.youtube.com/bradleythompsonvlogs 
Linkedin: https://www.linkedin.com/in/iambradthompson 

🔥 Check out My Websites: 
Blog: www.livingthecanadiandream.com 
Personal: www.bradleythompson.ca