Duathlon Provincial Championships, Life in Cottage Country & Double Flat Tires! #80

In this week's episode, Brad talks about how the Ontario Duathlon Provincial championships went, life in cottage country, getting a double flat tire on a bike ride, and the homeless guy that lives in his area. This week we also chat about the Oscar Pirastri Formula 1 situation, duathlon training in the summer, what's going on with Monkey pox, how people survive as pro cyclists, and more!

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💯 Question of the Day: "Did you go outside today?"

📚 Book of the day: "Pro cycling on $10 a day" by Phil Gaimon

🎥Recommendation: Take a beach day!

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