#31 Anthony Thompson on Fitness Tips for Power Lifting and Recovering From Injury - Living the Canadian Dream W/ Bradley Thompson

In this week's podcast, we have on another special guest and this time it is familia. My cousin Anthony stops by the podcast and drops some knowledge about power lifting, weight training and recovering from injury. If you are looking to learn more about fitness especially power lifting than this podcast is definitely for you. We talk about the supplements that we are taking, healthy snacks, personal weight lifting records and weight training programs. Anthony is a beast when it comes to lifting iron so his training tips and workout routines come from actually "doing the dam thing".
I hope you enjoy this week's episode because it was a lot of fun to record!

Question of the Day: 
Why did you get injured? 
Ask yourself this and try to prevent future injuries.

Show Notes: 
Visit: https://livingthecanadiandream.com/anthony-thompson/ 

Thanks for listening and if you enjoyed this conversation please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes!

About Anthony Thompson
Anthony Thompson is a power lifter and fitness enthusiast from Brampton, Ontario who is an absolutely beast when it comes to lifting weights! His personal records are insane so his tips and advice come from a place of experience from his fitness journey. 

🔥 Follow Anthony on Social Media
Instagram:   https://www.instagram.com/athompzz/ 
Twitter:   https://twitter.com/athompzz 

🔥 Follow me on Social Media:
Instagram: https://www.instagram.com/iambradthompson/
Twitter: https://twitter.com/iambradthompson
Facebook: https://www.facebook.com/iambradthompson/
Youtube: https://www.youtube.com/bradleythompsonvlogs
Check out My Websites:
Blog: https://livingthecanadiandream.com/
Personal: http://bradleythompson.ca/