In this episode, Dr Gina discusses the importance of boundaries as the foundation in all healthy relationships. Whether it be at work, in love, with family or friends, boundaries are necessary for relationships to run smoothly.


She has noticed that most interpersonal and personal problems stem from poor boundaries, and thus the importance of setting clear boundaries at the outset.


LINKS & RESOURCES:

Join my public Thriving Community, off social media
Transform & Simplify your life by joining my Thrive Membership & Private Community. You'll have access to courses, resources, live monthly Q&As & coaching and workshops. Not sure you want to commit, no problem you can even get a day pass:
Get bi-monthly emails of upcoming episodes, show notes, free ebooks and videos.
For more resources or to book a session with Dr. Gina visit: DrMadrigrano.com
Other podcast episodes Living Simply with Dr. Gina