Diane Gehart - Mindfulness for Chocolate Lovers
Living Regret Free
English - October 06, 2019 04:00 - 26 minutes - 18.1 MB - ★★★★★ - 6 ratingsArts Business Entrepreneurship spunky old broad sob Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Diane is the author of “Mindfulness for Chocolate Lovers: A Lighthearted Way To Stress Less and Savor More Each Day.” She talks about meditating with chocolate, and some of the myths about happiness. She also speaks to “befriending” problems and about developing fierce compassion. She also talks about “snakes” on the path to happiness and that happiness is a life skill.
Web: mindfulnessforchocolatelovers.com
Twitter: twitter.com/dianegehart
Facebook: facebook.com/DianeGehartPhD