Your Health Numbers Matter
Living Healthy Living Well Podcast - Creative Wisdom for living your best life
English - July 15, 2023 02:14 - 17 minutes - 16.4 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lifestyle and Habits determine your health numbers.
What if I told you that you can make a difference in these numbers for the better by starting with one tiny change?
Yes, you can and it can be something that works best for you in your lifestyle. Listen and let me know what you think and what you could do to make a healthier and sustainable lifestyle!
Listen to this episode and take a moment to tell me what you think.
If any of this resonates with you visit my website to schedule a free 15 min. discovery call.
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Music Credit Coma Studio
Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.
For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.
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Want to let me be your guide on your side to get to your wellness goals? CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.
Be well and until next time!
Your Wellness Coach & Yoga Teacher,
Madhavi
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