Kundalini Yoga defines the human being to have more than one body.  It actually has 10 bodies and one of them being the neutral mind.


In this episode I share why it is important to strengthen your neutral mind and how to do it.


Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group lifestyle coaching sessions.


For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.

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