Want to Make and See a Change?
Living Healthy Living Well Podcast - Creative Wisdom for living your best life
English - May 12, 2023 16:11 - 11 minutes - 10.2 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We want change in our lifestyles but we continue to do the same thing day after day and end up with the same results again and again.
Sometimes we tend to do the same thing over and over because we feel comfortable where we are and as a result it is our default mode.
What if I told you that change is possible and it can stick if you just take one tiny step?
If any of this resonates with you visit my website to schedule a free 15 min. discovery call.
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Please take a moment to share with someone you know who may benefit from this!
Music Credit Coma Studio
Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.
For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.
Subscribe to my YouTube Channel Prana Health Yoga and Wellness
CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.
Be well and until next time!
Your Wellness Coach & Yoga Teacher,
Madhavi
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Send in a voice message: https://podcasters.spotify.com/pod/show/madhavi-rao8/message