Making a Change is HARD!
Living Healthy Living Well Podcast - Creative Wisdom for living your best life
English - January 20, 2023 15:08 - 7 minutes - 6.71 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I went through a tough moment with having to change from my "default" mode of how I use technology to deliver my Weekly messages to you and Yoga Classes to my students. I had a HUGE Technology Snafu and felt stuck. I wanted to stay in my comfort zone because it was easy and I was resistant to change because it was hard.
I took a few deep breaths and thought to myself what would I do and share with my Coaching Clients or Yoga Students if they felt this way?
YUP! I would ask them to move a bit past their comfort zone even if it is hard because it would create change and most importantly GROWTH!
Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.
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CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.
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