Follow Me Friday - Balance

Living Healthy Living Well Podcast - Creative Wisdom for living your best life

English - November 19, 2022 02:00 - 7 minutes - 6.66 MB
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Previous Episode: Change One Tiny Habit

Next Episode: Follow Me Friday - 100 Day Challenge

Being consistent can create a new habit. Just Stand Up, Move Forward, DO IT and Repeat! Please watch the video above to learn more and tell me what you think because you know I love to hear from you! Please take a moment to share with someone you know who may benefit from this!

Music Credit Coma Studio

Visit Prana Health Yoga & Wellness to learn more about weekly yoga sessions and group and Individual lifestyle coaching sessions.

For more inspiration, daily affirmations, challenges and health and wellness support join the FB Group Living Healthy Living Well answer the 3 questions in order to be let into the group.

Subscribe to my YouTube Channel Prana Health Yoga and Wellness

CONTACT ME to schedule a free 15 minute discovery call on how I may help you create the life of your dreams with the strengths that you currently have.

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Send in a voice message: https://podcasters.spotify.com/pod/show/madhavi-rao8/message