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EP 14: Holistic Health & Fear as a Driving Force with Rachel Roller
Living Brave
English - February 09, 2020 01:00 - 1 hour - 43.2 MB - ★★★★★ - 326 ratingsSociety & Culture Education Self-Improvement vulnerability empowerment gratitude happiness mindfulness entrepreneurship spirituality storytelling destigmatize self-love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 13: Enough About Abundance
In this throwback episode, we talk with Rachel Roller, a wellness and connection coach who stepped into brave leadership and saw her life transform when she started speaking openly and vulnerably about chronic illness, brain health, and self-empowerment. In this easy, fun, and flowy conversation, you’ll hear a new perspective on health and wellness, especially when it comes to speaking up for yourself and questioning the status quo. Other topics include issues with modern medicine, connection vs. validation, mindfulness, dating, fear & vulnerability, amazing practices Rachel integrates into her routine, and more. This episode is full of great storytelling and laughs. May it be of benefit!