EP 05: Let's Talk About Loneliness, Baby with Shoshanna
Living Brave
English - November 24, 2019 11:00 - 24 minutes - 16.9 MB - ★★★★★ - 326 ratingsSociety & Culture Education Self-Improvement vulnerability empowerment gratitude happiness mindfulness entrepreneurship spirituality storytelling destigmatize self-love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 04: Love, Your Future Happy Self with Katie Doble
Next Episode: EP: 06 Out of Your Element with Kelsey Brown
Research shows loneliness and social isolation can be as damaging to health as smoking 15 cigarettes a day. Instead of pushing the feeling aside, how can we sit with ourselves, befriend loneliness and dare to learn about the darker parts of ourselves - the parts we typically don't show on our social media profiles? This episode explores the meaning of true belonging and how we can connect deeply with ourselves and one another for a fuller, more vibrant life.