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#10: Fitness, Longevity, and Overcoming Injuries (with Steven Watts)
Living and Learning
English - April 18, 2018 19:00 - ★★★★★ - 23 ratingsEducation living learning young personal growth life hustler startup business entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #9: The Solutions Mindset
In the FIRST EVER guest episode on Living and Learning, I'm joined by Steven Watts of Watts Performance Training to talk fitness, longevity and dealing with injuries. Listen as Steven and I talk about what to do in the gym, as well as what to do outside the gym to ensure that you stay healthy, feel good, and can keep exercising throughout your entire life.