EP 139 – Mind/body Approach to Pain

Living a Better Life

English - December 06, 2021 11:00 - 1 hour - 59.1 MB - ★★★★★ - 3 ratings
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Previous Episode: EP 138 – Embodying Joy After Trauma

Next Episode: EP 140 – Movement Is For Everyone

In this episode I chat with Dr. Kirstie Griffiths, Chiropractor about the mind/body approach to pain. We delve into what pain is, what it means when you’ve had it longer than 6 months, what about findings on xray and MRI, what do they mean?

We delve into how to exercise with pain, how to know when to stop, hurt versus harm concepts, yoga and back pain.

Contact Details for Kirstie

Download my FREE https://mailchi.mp/9e23b86d8851/yoga-for-back-pain-video
instagram https://www.instagram.com/thechiropracticyogi
Join my Facebook Group: https://www.facebook.com/groups/gettingbacktowellness
Website: https://yogachiropractor.com/

Details About Madelaine's Group Physiotherapy Program for Digestion and Bowel Dysfunction