EP 249 — Kirsti and Mickel Pratt: Becoming a Health Ninja
Spirit Gym with Paul Chek
English - July 11, 2023 10:00 - 2 hours - 94.4 MB - ★★★★★ - 864 ratingsHealth & Fitness Religion & Spirituality paul chek holistic health metaphysics spirituality relationships sexuality personal development plant medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For most young couples, the road to better lives is often paved with great intentions, some successes, changes in direction and an awful lot of pain. How do you create a sustainable relationship that lasts through thick, thin, infidelity, thoughts of suicide and American Ninja Warriors?
Meet CHEK Professionals Kirsti and Mickel Pratt, a dynamic couple who have a lot packed a lot of growth and pain in their early thirtysomething lives, but found more love and happiness by turning to basic CHEK principles in this no-holds-barred Living 4D conversation.
Check out Mickel and Kirsti on their website. Follow Kirsti on social media via TikTok and Instagram. Follow Mickel on social media via Instagram.
For Living 4D listeners: Save 20 percent on Kirsti and Mickel’s Self Mastery Membership program at their website where you can also purchase a copy of their cookbook, Healthy Holistic Eats: 40 Organic Whole Food Recipes to Nourish Mind, Body, and Soul.
Timestamps
Resources
Watch Kirsti (The Machine) compete on season 2 of American Ninja Warrior via YouTubeSwitch: How to Change Things When Change is Hard by Chip and Dan HeathPaul’s Living 4D conversation with Russell SturgessThe work of Jon-Kabat Zinn and B.F. SkinnerFind more resources for this episode on our website.
Thanks to our awesome sponsors:
Paleovalley
BiOptimizers US and BiOptimizers UK PAUL10
Organifi CHEK20
How to Eat, Move and Be Healthy 20th anniversary edition
Wild Pastures
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