LPP #99 Trauma Expressing & Releasing, Emotional Trauma Manifesting As Physical Pain, Feeling Safe In Your Body & Pain As An Invitation To Change with Garrett Wood

In this episode I’m chatting with Garrett Wood CMT, CSCS, NKT, P-DTR, who is the owner of Gnosis Therapy: Long Beach, CA’s #1 performance therapy clinic. Where they use the biopsychosocial model to turn Burnout into breakthroughs. Garrett is a coach, educator and speaker and super nerd on the bodies natural capacity for healing and performance. Check Out Gnosis Therapy’s Website HERE Follow Gnosis Therapy on Instagram @gnosistherapy Email Garrett to Book A Complimentary Session [email protected] Books Mentioned: Explain Pain Super Charged Check out more of Liveng Proof HERE Join the Liveng Proof Pod Squad HERE Email Engrid HERE: [email protected] This episode was brought to you by S.K. Coffee. Order your small batch specialty brew coffee at skcoffeeplease.com  and get 20% off at checkout with the code: LIVENGPROOF IN THIS EPISODE WE DISCUSS: Garrett’s 3+ year battle with ongoing pain Inheriting the generational story of “lack” The experience that changed the trajectory of his life and caused him to switch from drinking to marathon training The isolating chapter of his life and the excruciating hip pain that surfaced ART (active release technique) How emotional trauma is directly linked to physical pain in the body Phantom Limb Pain Rubber Hand Experiment […]

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