LPP #109 Finding the Grey Area, Toxic Positivity, & Feeling Anger
Liveng Proof Podcast
English - June 05, 2019 20:44 - 59 minutes - 82 MB - â â â â â - 106 ratingsAlternative Health Health & Fitness registereddietitians recovery paleo nutrition intuitiveeating integrativehealth hormones holistic eatingdisorder digestivehealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Okay so I guess @init4thelongrunblog and I might be a little predictable but you guessed it: we started a podcast together, called Gal Pals! đŻ Itâs is ALL about celebrating the power of female friendships and deep conversations. You can find the rest of the new GAL PAL episodes âĄď¸ HERE Because Georgie and I can literally talk for hours this is a deep-dive lifestyle podcast. Tune in every Thursday to hang out with us, as we candidly chat about navigating specific life moments like: .â¨dealing with conflictâ¨getting out of our own headsâ¨owning your ishâ¨healthy communication⨠seeing the stories we tell ourselves. We basically dives into the kinds of topics you might talk about in therapy. And weâre all about keeping it candid, playful, and abundantly detailed! QOTW: What is your word of the week? Engridâs word: Angry Georgieâs word: Hormones IN THIS EPISODE WE TALK ABOUT: Why resisting anger creates more negativity The importance of feeling your feelings Living in the grey area How not to fall into extremes How American society rewards extremes You can be extreme in all directions Learning how to embrace less is more Georgieâs relationship with social media How it relates to our struggles [âŚ]
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