Reclaim Your Power Over Food
Live Your Highest Good With Louisa Latela
English - October 18, 2007 04:12 - 5.23 MB - ★★★★ - 4 ratingsHealth & Fitness authentic power bariatric surgery eating disorders Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Food and Feelings column Fall 2006 Issue of WLS Lifestyles Magazine
Next Episode: Visualization for Relaxation and Self Love
Louisa Latela shares her views on how to reclaim your power over food by sitting with the uncomfortable feelings that arise when you do not give in to your strongest urges to eat when you are not physically hungry.