Live Your Highest Good With Louisa Latela
16 episodes - English - Latest episode: over 4 years ago - ★★★★ - 4 ratingsRemember, every single moment of every single day, each of us has control and choice regarding the thoughts we think, feelings we feel, the decisions we make, and ultimately the experience of our lives.
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Episodes
Love Your Self Love Your Life Affirmations Louisa Latela
February 25, 2020 00:00 - 4 minutes - 6.43 MBLYHG: Make Peace With Your Body and Food Part 3 Chapter 1
June 21, 2010 18:51 - 7 minutes - 3.47 MBThis is the audio version of Part 3 Chapter 1 of my E-Work Book: Live Your Highest Good: Make Peace With Your Body and Food!
Make Peace With Your Body and Food Part 2 Preface
May 15, 2010 17:06 - 5 minutes - 2.39 MBThis podcast is an audio version of the Preface to Live Your Highest Good: Make Peace With Your Body and Food Part 2
Progressive Relaxation Exercise
April 21, 2010 19:29 - 12 minutes - 5.55 MBLouisa Latela leads you through a progressive relaxation exercise. Please don't drive while listening to this!!!
Louisa Latela and Coach Frankie Picasso
September 17, 2008 13:21 - 1 hour - 13.7 MBLouisa is interviewed by Coach Frankie Picasso for blog talk quantum radio show. Frankie is the founder of the Institute for Quantum Living and conscious design. To contact Louisa call 856.429.9799, email [email protected] or visit her website at www.louisalatela.com.
You Are Perfect Just the Way You Are!
July 03, 2008 13:05 - 5 minutes - 3.58 MBLouisa discusses the power of unconditional self love and compassion!!
Self Love and Respect
April 15, 2008 12:26 - 5 minutes - 2.67 MBLouisa discusses characteristics of people who live a life that is truly reflective of self love and respect.
Setting Intention for Peace, Love, and Joy
March 30, 2008 17:06 - 4 minutes - 1.96 MBThis podcast is a series of thoughts and affirmations the purpose of which is to support the listener interested in setting an intention to be a channel of peace and love and joy in staying focused on that intention throughout the day..
Episode 2: Setting Intention for Peace, Love, and Joy
March 30, 2008 17:06 - 4 minutes - 1.96 MBThis podcast is a series of thoughts and affirmations the purpose of which is to support the listener interested in setting an intention to be a channel of peace and love and joy in staying focused on that intention throughout the day..
Hope Is Not a Plan
February 20, 2008 14:29 - 4 minutes - 2.15 MBThis is an audio version of an e-newsletter authored by Louisa Latela for the www.wlslifestyles.com website. She speaks of the importance of having a comprehensive aftercare plan in place for anyone having weight loss surgery because surgery is just the beginning of one's journey to recovery from morbid obesity and compulsive eating.
The Power of Gratitude
November 30, 2007 01:21 - 5 minutes - 2.6 MBThis is an audio version of a blog written by Louisa Latela for the www.wlslifestyles.com website. She encourages listeners to experience the power of living in a state of gratitude.
Affirmations for Self Love, Peace, and Abundance
November 19, 2007 22:16 - 4.19 MBThis podcast is a series of affirmations designed to help you focus on creating a peaceful, abundant, joyful life.
Self Nurture: A Way of Life
November 19, 2007 21:25 - 9 minutes - 4.28 MBLouisa Latela talks of the importance of prioritizing good self caretaking and offers simple ways to incorporate self-nurturing activities/behaviors into your everyday life.
Visualization for Relaxation and Self Love
October 26, 2007 20:17 - 10 minutes - 4.62 MBReclaim Your Power Over Food
October 18, 2007 04:12 - 5.23 MBLouisa Latela shares her views on how to reclaim your power over food by sitting with the uncomfortable feelings that arise when you do not give in to your strongest urges to eat when you are not physically hungry.
Food and Feelings column Fall 2006 Issue of WLS Lifestyles Magazine
October 05, 2007 02:49 - 9 minutes - 4.2 MBRecovery from obesity leads Suzy down a path of self discovery. Learn how her life becomes a true reflection of self-love and compassion.