How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

Previous Episode: Nicole Vignola: A 7-Step System to Unlock Your Brain’s Full Potential

Next Episode: Dr Will Bulsiewicz: Heal Your Gut Microbiome in 24 Hours

Sarah Ann is joined by practitioner and co-founder of Sensate, Stefan Chmelik, to explore how the mind-blowing Vagus Nerve could hold the answer to improving your mental and physical health.

Discover what methods you can use to lower your stress, anxiety and reduce your chances of developing chronic disease.

Listen to the full episode here

Watch the full episode Youtube here

Follow me, Sarah Ann Macklin on Instagram

How to Trigger the Release of the Stress-Calming Chemical Osteocalcin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition