Be Well Moment #4 - Why Anger Can Be A Useful Tool
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
English - September 06, 2022 05:00 - 7 minutes - 10.7 MBNutrition Health & Fitness Arts Fashion & Beauty evidencedbased fashion health nutrition science wellbeing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bite Size Moment #3 - Do You Need 8 Hours Of Sleep Every Night?
Next Episode: Bite Size Moment #4 - Why Anger Can Be A Useful Tool
In the Bite Size Moments mini series, I'll be sharing some of my favourite moments from the Live Well, Be Well podcast.
In today's bite size moment, psychologist and author, Kimberley Wilson, discusses why anger is a natural emotion that shouldn't be suppressed.
Full episode: "Food and Emotions with Kimberley Wilson"
You can listen to the full episode here: https://open.spotify.com/episode/3njlSwhqHOXGcKrc1TsyJI
Show Notes: Host: @sarahannmacklin | www.sarahannmacklin.com
Mental Health support: @be_well_collective | www.bewellcollective.co.uk
Mentioned in this episode:
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